Ruddington & District U3A
Mental wellbeing
We aim to hold targeted sessions to provide our members with knowledge and information relating to physical, financial, personal safety and health issues.
About this cause
We're a group who provide social and interest groups for retired and semi-retired local to help combat loneliness. We have many interest groups which include; quizzes, photography, walking, art, tai chi, scrabble, lunch clubs and more. These are all enhancing opportunities for our members to socialise within the community. The group is managed by a voluntary committee, drawn from our membership.
How this cause brings people in the community together
By providing information about a variety of subjects in an easily accessible form, the project will increase our members awareness of the resources and activities that exist in our vibrant community to support them in issues that may arise in their daily lives. By doing this, we aim to reduce, and hopefully remove, the levels of worry and anxiety which may impact on their mental wellbeing.