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The Monday Night Club

People: Improving people’s mental wellbeing

We would like to run a weekly community kitchen for adults with learning disabilities and autism. We teach them how to cook and follow a healthy diet to improve their health and wellbeing.

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About this cause

We provide social activities for people with learning disabilities and/or autism, to build a strong community, build friendship and improve health and happiness. Our core values are respect, dignity, health and happiness, inclusion and recognition. We believe that staying connected, keeping active, finding friendship, being creative and being recognised are all part of a happy and healthy life.

How this cause brings people in the community together

MNC Saturday Kitchen brings people with learning disabilities together every Saturday to learn how to cook healthy and affordable food, enjoy a meal together and talk about improving health and mental health. We will turn single ingredients into tasty, delicious and nutritious meals. We also teach about good food, whole foods and why different foods are good for you, or not so good.